Hey folks, you’re here that means you are very passionate about bodybuilding, healthy life and fitness. Right? Then you’re on a right place where I’m going to share the list of best whey protein brand in India which are huge in demand. After a lot research and expert’s advice like certified trainer, I’ve compiled a list of top 10 whey protein brands which are available in the market at reasonable cost.
These are available in both raw and flavoured form. It’s up to you go with, however it recommended for to have raw form as it is made up of original form without any artificial substance and not any preservative.
Whether you are a gym goer, busy professional, athlete or a sport person you need to have a complete knowledge before adding a whey protein in your daily diet.
So, before going further let’s check some of the important questions which would help you to select the best whey protein for muscle growth.
What is Whey Protein?
Whey protein is a mixture of proteins isolated from whey, the liquid material created as a by-product of cheese production. The proteins consist of α-lactalbumin, β-lactoglobulin, serum albumin and immunoglobulins. Wikipedia
What are the types of Whey protein?
There are mainly three types of whey protein:
1. Whey Protein Concentrate
2. Whey Protein Isolate
3. Whey Protein Hydrolysate.
How much protein do you need every day?
As per the Dietary Reference Intake, 0.8 grams of protein required per KG of body weight. On an average it vary from 50 to 60 grams for men and 40 to 45 grams for women.
Top 10 Whey Protein Brands in India 2020
1) AS-IT-IS Nutrition Whey Protein Concentrate 80% Unflavoured – 1Kg
✔ AsItIs Whey protein promotes muscle building, gain muscle and boost recovery
✔ Each Serving of 30G Contains 24G Protein And 5.4G Bcaa, Which Makes It Very Effective For Muscle Gain and Synthesis
✔ Best seller on Amazon: Number one Rank in Whey Protein
✔ Reviews & Rating: Customer Reviews: 4.0 out of 5 stars 3,781 customer reviews
2) MuscleBlaze Raw Whey Protein Concentrate 80% with added digestive enzymes (Unflavoured, 1 kg / 2.2 lb)
✔ MuscleBlaze Raw Whey Protein in an unsweetened and unflavoured protein supplement
✔ 24g protein and 5.2g BCAA per serving (30g) making it a highly effective product for muscle synthesis and gain
✔ Helps to build lean muscle, enhances recovery and reduces muscle loss
✔ Reviews & Rating: 3.8 out of 5 stars 3,745 customer reviews
3) NATURYZ Beginners Raw Whey Protein with Whey Protein Concentrate and Digezyme 1KG
✔ Protein per serving: 26g
✔ Essential Amino Acids (EAA): 11.1g
✔ BCAA per serving: 5.28g
✔ Digestive Enzymes
✔ No Sugar
✔GMP, ISO, FSSAI, Dope & HACCP certified
✔ Reviews & Rating: 4.2 out of 5 stars 70 customer reviews
4) NATURYZ Light Digest Raw Whey 82 Protein with Whey Protein Isolate and Digezyme 1KG
✔ Premium Protein Profile
✔ Digestive Enzymes for Quick Absorption
✔ International Quality Guaranteed
✔ No Banned Substances
✔ Reviews & Rating: 4.3 out of 5 stars 82 customer reviews
5) Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder – 2 lbs, 907 g (Double Rich Chocolate)
✔ 24 grams of whey protein per serving with whey protein isolates as the primary ingredient and just 1 gram of sugar and 1 gram of fat
✔ 5 grams of naturally occurring BCAAs and over 4 grams of glutamine and glutamic acid in each serving
✔ Reviews & Rating: 3.9 out of 5 stars 20829 customer reviews
6) Bigmuscles Nutrition Crude Whey 1kg, Whey Protein Concentrate 80%, 24g Protein, 5.5g BCAA, 4 g Glutamine
✔ Per serving Protein: 24G
✔ Per serving Glutamine: 4G
✔ Per serving BCAA: 5.5G
✔ No Sugar
✔ Free preservative
✔ Reviews & Rating: 3.7 out of 5 stars 3261 customer reviews
7) NAKPRO Perform Whey Protein Concentrate with Added Digestive Enzymes, Raw Whey Protein 1kg Supplement Powder – Unflavoured
✔ Protein/ serving – 24G
✔ BCAA 5.7G
✔ Glutamine 4.7g
✔ WPC Imported from USA
✔ Reviews & Rating: 3.9 out of 5 stars 213 customer reviews
8) Ultimate Nutrition Prostar 100% Whey Protein – 5.28 lbs (Chocolate Creme)
✔ Serving size: 1 Scoop – about 30g
✔ Serving per container – about 80
✔ Branched Chain Amino Acids – 6007mg
✔ Essential Amino Acids – EAAs – 11,727mg
✔ Total Amino Acids – 25000 mg
✔ Reviews & Rating: 3.4 out of 5 stars 5526 customer reviews
9) Himalaya Quista Pro Advanced Whey Protein Powder – 1kg (Chocolate)
✔ Whey Protein – 22g
✔ EAAs – 10.3g
✔ BCAA – 5g
✔ Glutamine & Glumatic Acid – 3.1g
✔ No added color
✔ Trans fat free
✔ Reviews & Rating: 3.9 out of 5 stars 875 customer reviews
10) Abbzorb Nutrition Whey Protein 26g Protein | 6.9g BCAA -with Digestive Enzymes (Chocolate, 1 Kg)
✔ 26g Protein
✔ 6.9g BCAA
✔ Digestive Enzymes
✔ 3.96g Glumatic Acid
✔ Reviews & Rating: 4.3 out of 5 stars 336 customer reviews
Disclaimer: These Whey Proteins are added here to share information which are available online. If your have any query related to their uses and functions then you may comment below.
Note: Before adding whey protein in your daily life, please do read the prescription provided by the company.